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Yoga: It's a Gas! - Poses in the office

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This week on Yoga. It's a Gas! Ellen and friends (both real and plastic) demonstrate effective poses for the home or office. Who hasn't experienced "the afternoon lull" in the last part of our work day? This week, "Yoga: It's a Gas!" focuses on stretches and poses for those viewers who sit down most of the time on the job. Anybody who experiences "the afternoon lull" will benefit from these poses as well. Namaste.

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Yoga: It's a Gas! - Poses in the office

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